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Find Your Alignment

Life is relatively short in the big scheme of things, and it’s way too short to feel disconnected and out of alignment!

Consider this your sanctuary for reconnecting, realizing, and tuning into the elements and seasons at hand for where you are now!

Spring Recreation, Shoulder Season, Dressing for Spring Outdoors, Outdoors, Recreation in any Weather, Spring Weather Sonja Ramos Spring Recreation, Shoulder Season, Dressing for Spring Outdoors, Outdoors, Recreation in any Weather, Spring Weather Sonja Ramos

It’s Shoulder Season

Happy first day of meteorological Spring!

Here we are in the "shoulder season" of Spring.  

It's March 1st today, and according to the meteorological calendar, today is the first day of Spring. Here in Minnesota, you'd never know it, though, because all I see outside is snow, slush, and ice! This morning I woke up to snow and ice falling from the sky!

Ah, yes, shoulder season. The in-between time between Winter and Spring.  

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Outdoors, Winter, Cold, Yin Sonja Ramos Outdoors, Winter, Cold, Yin Sonja Ramos

Embrace the YIN

It's cliche, I know, with February being the month Valentine's Day falls on, and it is such a Hallmark holiday and all!

Let's focus on heart energy, though. Specifically, opening up that heart energy and what that feels like.  

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