Blog

Find Your Alignment

Life is relatively short in the big scheme of things, and it’s way too short to feel disconnected and out of alignment!

Consider this your sanctuary for reconnecting, realizing, and tuning into the elements and seasons at hand for where you are now!

Fear, Fear in the woods, Feeling Uneasy Sonja Ramos Fear, Fear in the woods, Feeling Uneasy Sonja Ramos

When You Feel Spooked in the Woods

On a summer family vacation to the upper peninsula of Michigan several years ago, I went trail running on a gorgeous system of cross-country ski trails, everything was going great until I turned around a corner and was overcome with the feeling, “let’s get out of here fast.”

I don’t know why that happened. There was nobody else around, and I couldn’t hear any sounds that sounded like someone hiding behind some trees or bushes, but I just knew that I wanted to hightail it out of there as quickly as possible…

Read More